AUTHOR DETAILS
Jennifer Regan
 Founder and CEO of BambooCore


     Health Benefits of Avocado Seeds                        Avocado Organic                              Is there anything tastier or more       diverse  than the avocado?  


For further information or questions regarding PLU codes, please Contact https://bamboocorefitness.com 

Jennifer Regan
 Founder and CEO of BambooCore

What Do The PLU Codes On Fruits And Veggies Mean?

What Are PLU Codes?

​​Let’s discuss PLU codes. The stickers found on fruits and vegetables at markets contain 4-5 digit numbers known as Price Look-Up (PLU) codes. This system of codes is administered by the International Federation for Produce Standards,an affiliate of the Produce Marketing Association. There are currently over 1400 PLU codes issued.

Understanding Toxins in Avocado Seeds

​This link from with the ThoughtCO. Talks about the Toxins in Avocado seeds, and the Health Benefits. For the Human Body needs. 

​ORGANIC FACTS 

Benefits of Avocado Seeds. Can You Eat the Avocado Seed? This website contains newer information on the Avocado Seed. New Science has came forward on the Avocado Seed for a Food.  

FOOD SANITY

Food Sanity: How to Eat in a World of Fads and Fiction
By: Dr. David Friedman, Harvey Diamond
Narrated by: Mike Chamberlain
Length: 12 hrs. and 31 mins
Release date: 04-24-18
Language: English
 4.5 out of 5 stars 151 ratings 


This Audio Book is sold in paper form.        This book covers all of the food Facts, that will give the Human Body good or bad health. It also covers what is in our food. Describing how it effects the Human  body. This Book Covers the Majority of all Multi-Vitamins and Minerals. What they are made of, and braking down what it is.  

Organic Foods

The Presentation above is 43 min. long. Very good information.

This is a 1Hr. Presentation about Living to be 100 years old. Well worth the The time to listen to it. Very good information.

Healthy Organic Foods, NOT Processed or GMO. But all Organicly grown Foods with out Pesticides, or Chemicals. Should be Good Food, to know more, check the videos on this page. Always do your own research. Find out the correct percentages involved in organic foods. Natural Food and Natural Food Products not processed may not be GMO Free. Always Read the Labels, Check the Bar Code label on Fruit's and Vegetables it should be a 5 digit number and stating with a 9 (Organic). If it is a 4 digit number stating with a 4 or 3 or some other number. It may not always be a GMO Free Fruit or Vegetable. Very hard to tell. Best way is to compare with Organic, or buy Organic produce.