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Healthy Eating And Living

Publishing Member of  R Smart Solutions LLC.

Hear I am walking up a mountain side Elk Hunting. Not successful but I had fun and a week long vacation. Walking several miles a day. This photo was taken of me at about 10,000 feet walking up a mountain with my rifle,  back pack, and Rifle Rest. I'm 67 years old in this picture. I'm the author of this website. I eat good organic food, take the best Vitamins most all organic. I feel good all of the time. I feel like I'm 45 again. I have not been sick with a cold or flu in around 5 years. I have no pain. I Praise God. He takes real good care of me. He has blessed me with this information I'm sharing with you on this website. Time passes when you are having fun, and being healthy. I'm now 74 Years old and I'm wanting my Deer License, Not sure if I will get to go back again this year. Well I'm 75 in May Do not have my Elk License.  I still ride a Motorcycle. Still feeling 45. Oh by the way that is not a walking stick in my hand, it is a rifle rest. My rifle is on my Left shoulder it is a 300 Weatherby Magnum.  

 About Us.

     R Smart Solutions is for now a small company with big ideas. Dedicated in providing information for health, and nutrition. Most all of the information was gathered from reliable website sources. It is not possible to determine if all of the information is completely accurate and or correct in all areas. R Smart Solutions has done its best to bring you the most accurate information possible. Our goal is to provide some information for every person for any type of health issues, whether it be of mind, body or spirit. We will also provide information on other interesting topics later on. We will continue to update this web site. For now it is important to concentrate on Healthy Food, Healthy body, Mind, and Spirit. So for now take a look, enjoy, and good health to you.     

                                   STATEMENT OF INFORMATION

The information on this website is to inform you about healthy foods, vitamins, minerals, the body requires for good health and longevity. Helping you setup and maintain a healthy body. By building a healthy immune system, strong bones, healthy heart, and a good digestive system. This all adds to a healthy body. I Roy the author of this website, have been down the roads with heart attacks, and strokes, back problems, torn cartilage in my left shoulder. All healed with Gods help and a good organic food diet. Also a good source of vitamins, and minerals. The good products are a little higher in price, but what is the price of a healthy body that feels good and has no pain, and is very seldom ever sick. I’m almost 68, Now I'm 72 years old. I still feel like I’m 45. This is why I’m writing this to inform you that as a person you can go back to a good and healthy body. I’m posting several videos on this website for you to view. Do not take my word for it look at the information provided. Do your own research, ask a nutritionist adviser or doctor.  Make up your own mind. If you decide to try getting back into good health. I have provided the information on this website where you can go to other websites that have some of the very best information on food, vitamins, minerals, beauty products.

                                      DISCLAIMER OF LIABILITY
     The information contained in this Website is provided for informational purposes only and is not meant to be a substitute for the advice provided by your local doctor or other health care professionals. You should not use this information available on R Smart Solutions website. For diagnosing or treating any health problem or disease. Prescribing for any medication should be discussed with your local doctor or health care professional. Always seek information and statements regarding all dietary supplements, weight loss supplements, nonprescription and prescription medication, purchased or prescribed to you. Investigate all Vitamin supplements for purity and absorption. Using this website is for information only. Doing your own research on the information provided by this website is recommended do not believe everything you read, see and or what is told to you. Making up your own mind as to what is true or false. Finding what works for you is always best. Then putting that information to work for you in order to maintain a HEALTHY LIFE STILE.